Your Diet is Probably Worse Than You Realize

Photo: Pexels/Ketut Subiyanto

The typical American doesn’t exactly consume an ideal mix of food. That’s no secret. But a new study suggests that most U.S. adults are somewhat to very clueless about just how unhealthy their diet is.

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Robert Roy Britt

Robert Roy Britt

Health & science writer. Independent journalist covering physical health & mental wellness. My new book, “Make Sleep Your Superpower,” is coming Nov. 1.