How to Eat: Facts and Fallacies about Healthy Food

Image: Pexels/Andres Ayrton

--

--

--

Independent health & science journalist writing motivationally about the science of physical health & mental wellness. Former editor-in-chief of LiveScience.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

The Jeu de Paume of Good Design

Author featured around a round glass table, setting the table. ”Full Circle” Photo By Author.

Health and Relaxation Benefits of Tai Chi

What Is a Kambo Ceremony? The Benefits of Kambo

12 things you need to know before training to race a half marathon.

Parkrun — The 5k for everyone

Red Velvet Protein Muffins — The Fitnessista

The Allure of Sleep

5 Simple Exercises To Build Upper Body Strength

A woman standing on a dock

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Robert Roy Britt

Robert Roy Britt

Independent health & science journalist writing motivationally about the science of physical health & mental wellness. Former editor-in-chief of LiveScience.

More from Medium

Why It’s So Hard to Know What to Eat

The 3 Bulletproof Principles That Will Make You Incredibly Fit

A girl in water during sunset at the beach.

What I Learned Taking the Ananda Meditation Course

Eat These 5 Fruits Daily to Activate Brown Fat for Weight Loss