Nov 23, 2021
Yes, not getting enough sleep has been strongly linked to increased risk of dementia. I’ve written about that elsewhere, including here: https://elemental.medium.com/how-much-sleep-do-you-really-need-d26066ae240
Yes, not getting enough sleep has been strongly linked to increased risk of dementia. I’ve written about that elsewhere, including here: https://elemental.medium.com/how-much-sleep-do-you-really-need-d26066ae240
Editor of Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB