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Yeah, some of these things bother my GI tract more than others, too. I think it’s fair to say that everyone responds differently to different types of sweeteners, so in addition to the latest advisory, we all have to pay attention to foods and additives that cause us issues — there’s no single bit of advice on any specific ingestible that tells the full story for everyone.

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Robert Roy Britt
Robert Roy Britt

Written by Robert Roy Britt

Editor of Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB

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