Sunrises and Sunsets Inspire Health-Boosting Awe, Research Shows

Ephemeral events in nature can boost your mood or improve physical well-being, new research suggests

A sunset can be more than just pretty. It can be good for you. Image by the author

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Robert Roy Britt

Independent journalist covering physical health & mental wellness, author of “Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity.”