Why I Did 56 Push-Ups at My Age
A few weeks ago I did 40 push-ups in a row for the first time. Then I saw a study that spurred me on.
4 min readMar 6, 2019
Editor of Aha! and Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB