Image: Pixabay

Why Does Daylight Saving Time Exist, Anyway?

This forced disruption in the flow of time has its arguably anachronistic roots in World War I

Daylight Saving Time is at best annoying and anachronistic. At worst, research suggests it’s ineffective, unhealthy and even dangerous. So why are most Americans forced to spring forward and fall back every year?

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Robert Roy Britt

Robert Roy Britt

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Author of “Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity.” Independent journalist covering physical health & mental wellness.