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Vitamins & Supplements: Don’t Waste Your Money

A large study finds the majority of them aren’t effective.

Robert Roy Britt
3 min readJul 16, 2019

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If you’re among the majority of Americans (52%) who take at least one vitamin or dietary supplement daily, odds are good you’re wasting your money. A large review of findings from 277 clinical trials finds the vast majority of these pills and potions, including multivitamins, don’t…

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Robert Roy Britt

Editor of Aha! and Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB