May 16, 2023
There is some research suggesting that balance (such as the ability to balance on one leg for 20 seconds) can predict risk of dementia later on. I have not researched this but like grip strength, balance might be a proxy for overall health and wellness. I might add this to my story idea list to pursue when I get the time. Thanks for bringing it up. Here are a few studies I found:
https://neurosciencenews.com/balance-cognitive-impairment-22506/
