Photo: Gabe Pierce/Unsplash

It’s OK to Despise Exercise

You hate it. I hate it. So here are the keys to getting fit anyway.

If you can’t stand jogging, loathe spinning your wheels on a pseudo bike that goes nowhere, and don’t want to do another burpee as long as you live, you’re like me and you’re pretty normal. These things are nothing but work, work, work.

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Robert Roy Britt

Robert Roy Britt

152K Followers

Author of “Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity.” Independent journalist covering physical health & mental wellness.