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It’s OK to Despise Exercise

You hate it. I hate it. So here are the keys to getting fit anyway.

If you can’t stand jogging, loathe spinning your wheels on a pseudo bike that goes nowhere, and don’t want to do another burpee as long as you live, you’re like me and you’re pretty normal. These things are nothing but work, work, work.

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Independent health & science journalist writing motivationally about the science of physical health & mental wellness. Former editor-in-chief of LiveScience.

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Robert Roy Britt

Robert Roy Britt

Independent health & science journalist writing motivationally about the science of physical health & mental wellness. Former editor-in-chief of LiveScience.

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