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It’s OK to Despise Exercise

You hate it. I hate it. So here are the keys to getting fit anyway.

Robert Roy Britt
7 min readAug 23, 2021

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If you can’t stand jogging, loathe spinning your wheels on a pseudo bike that goes nowhere, and don’t want to do another burpee as long as you live, you’re like me and you’re pretty normal. These things are nothing but work, work, work.

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Robert Roy Britt

Editor of Aha! and Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB