The Amazing Benefits of Being in Nature

When my son recently announced he wanted to try fishing, I jumped all over it, dug out my old fly rod, and we headed out beyond the city and suburbs to a stretch of river reputed to have some nice trout. We didn’t catch a thing, and we’ve had little luck on multiple, marvelous return trips.

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Robert Roy Britt

Robert Roy Britt

152K Followers

Author of “Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity.” Independent journalist covering physical health & mental wellness.