Sleep Survey is Closed

I’m writing a book about how sleep can change your life. Due out this fall, the Kindle ebook will reveal the many ways we stupid humans sabotage sleep, how to recognize the signs of poor sleep, and how a few science-backed behavioral changes can help us fall asleep faster and sleep more soundly… all to improve our work, relationships, and whatever we most enjoy doing in life.

The survey I conducted on sleep is now closed, and the results will be incorporated into the book. —Rob

You should see the survey embedded above. If not, you can fill it out directly at this Google Forms site.

Image: Pexels/Ketut Subiyanto

Your support makes my health and science reporting and writing possible. You can sign up to receive an email when I publish a story, or become a Medium member to directly support me and other writers and gain full access to all Medium stories. Also, check out my wellness podcasts at Knowable. — Rob



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Robert Roy Britt

Robert Roy Britt


Author of “Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity.” Independent journalist covering physical health & mental wellness.