Should Kids Take Melatonin to Fix Sleep Problems?

Image: Pexels/Sam K

Parents are giving kids melatonin supplements as a sleep aid in alarmingly growing numbers, despite mixed evidence of effectiveness and unknown, unstudied long-term health risks to developing brains and bodies.

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Robert Roy Britt

Robert Roy Britt

152K Followers

Author of “Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity.” Independent journalist covering physical health & mental wellness.