If it feels good, do it — not a bad guideline for pre- or post-shot workouts. Image: Pixabay

Should I Exercise Before Getting the Vaccine? How About After?

There’s little research on this, but common sense can guide you

Before the shot

After the shot

Bottom line

Independent health and science journalist, former editor-in-chief of LiveScience, writing about how we age and how to optimize your mind and body through time.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store