--

Severe sleep problems with underlying conditions, which it sounds like you struggle mightily with, definitely need individualized medical care and professional diagnosis. I am not a doctor and wouldn't want to pretend I can offer help with such a serious case. I hear you on the challenges of getting care, but it sounds like a sleep specialist is what you need. Sorry I can't offer the specific advice you so clearly need!

--

--

Robert Roy Britt
Robert Roy Britt

Written by Robert Roy Britt

Editor of Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB

No responses yet