Multivitamins and Supplements a Waste of Money for Most People

Image: Pexels/Anna Shvets

Americans spend some $50 billion a year on vitamins and dietary supplements. Most of that money would be better spent on fruits and vegetables, stress-reducing activities or just about anything else deemed good for you.

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Robert Roy Britt

Robert Roy Britt

Health & science writer. Independent journalist covering physical health & mental wellness. My new book, “Make Sleep Your Superpower,” is coming Nov. 1.