Live Chat: How to Sleep Better (Archived)

Yours truly, interviewed on Twitter Spaces

UPDATE: This event is past and is now archived and available for you to listen here: https://twitter.com/i/spaces/1YqxoAzWjdjGv

Original post:

If you do Twitter, you can listen in on a live interview with me tomorrow (Friday at 11 a.m. PDT, 2 p.m. EDT). I’ll be talking about the wrongheadedness of Daylight Saving Time, how to sleep better in general, common sleep myths, and how I conceived and wrote my book.

You can set a reminder at this url, or just log in when it goes live: https://twitter.com/i/spaces/1YqxoAzWjdjGv

Here’s what the host says to expect:

“Our next Twitter Spaces event is with sleep expert & Medium writer Robert Roy Britt. His latest book, Make Sleep Your Superpower, aims to untangle many common misconceptions about the science of our slumber and empower us with strategies to get the shut-eye we deserve. During our Twitter Spaces event, Britt will be chatting with Medium’s Adrienne Gibbs to share his research, how he developed his book, and tips for listeners looking to launch creative projects of their own.”

I’ll try to live up to all that!

Cheers,
Rob

P.S. Normally my posts and emails to subscribers involve health and wellness news and features, not promotions. Just thought some of you might wish to hear me actually talk live. If not, ignore this! And feel free to drop me a note anytime (rob.britt@gmail.com) with questions or suggestions—topics in health and wellness you’d like to see me tackle.

I’m the author of Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity. Your support makes my health and wellness reporting and writing possible. You can sign up to receive an email when I publish a story on Medium, or become a Medium member to directly support me and other writers and gain full access to all Medium stories. Find me on YouTube, Instagram, Twitter, Linkedin. — Rob