InWise & WellbyRobert Roy BrittOur Food is Killing UsMost US food is highly processed, engineered to be addictive. Manufacturers know it’s unhealthy, a new lawsuit alleges. Now, 50,000…Jan 1372Jan 1372
InWise & WellbyRobert Roy BrittThis Easy Alternative to Exercise Boosts Health and Extends LivesNew research extols the virtues of light physical activity. It’s not exercise—it may even be better. And it can be really fun.Nov 18, 202435Nov 18, 202435
InWise & WellbyRobert Roy BrittWhat We Really Want From Life (But Might Not Know It)I’ve asked dozens of people what they want most. The answers are not what I expected. The reality is even more surprising.Oct 23, 202410Oct 23, 202410
InWise & WellbyRobert Roy BrittThe 28 Best Things to Eat, According to 10 Nutrition ExpertsI asked registered dietitians and other nutrition specialists what they’d eat if they had to choose only a few foods. Here are their…Oct 1, 2024143Oct 1, 2024143
InWise & WellbyRobert Roy BrittHumans Cause Far More Cancer Than We RealizeAlarming increases among children and younger adults, plus some ancient history, point to a slew of modifiable risk factorsSep 23, 202459Sep 23, 202459
InWise & WellbyRobert Roy BrittWhat Women Really Think About Men’s Ability to Discuss Emotional IssuesMany men are clueless how to talk to a woman who is stressed, anxious or angry. Guys, this advice could save your relationships—with…Sep 18, 20246Sep 18, 20246
InAha! SciencebyRobert Roy BrittWhen Everything SpiralsSpirals are beautiful in nature, not so much in human natureAug 12, 202411Aug 12, 202411
InWise & WellbyRobert Roy BrittA Love Letter to My WifeIn which I examine the science and magic of love and what goes into a successful romantic relationshipFeb 13, 202418Feb 13, 202418
InWise & WellbyRobert Roy BrittHow I Learned When to Quit, the Really Hard WayLost and alone piloting a small plane, I screwed up, pondered death, and learned to reckon with failureJun 24, 202415Jun 24, 202415
InWise & WellbyRobert Roy BrittHow Toxic is the Air in Your Home?Unhealthy indoor air is surprisingly common and shockingly insidious, causing asthma, heart disease, cancer, and millions of deaths a year…May 6, 202416May 6, 202416
InWise & WellbyRobert Roy BrittThe Science of Living Forever (or a Really, Really Long Time)The modern quest for immortality, which began 30 years ago, aims to cure aging. But are we any closer after billions of dollars of…Feb 13, 202329Feb 13, 202329
InAha! SciencebyRobert Roy BrittWhat are the World’s Deadliest Animals, Really?Beyond wild guesses and unfounded fears, a Top 10 list to put reality in perspective. Here be sharks, hippos, snakes and several surprises.Feb 15, 202418Feb 15, 202418
InWise & WellbyRobert Roy BrittThe Problem with NeurodiversityWhether you embrace or dislike it, the increasingly popular term proves helpful to many yet remains widely misunderstood. Let’s clear…Apr 25, 202427Apr 25, 202427
InWise & WellbyRobert Roy BrittInsomnia and Depression: Seriously Frustrating BedfellowsLousy sleep can fuel depression, and depression can ruin sleep. But there are remedies for both, including several that offer a positive…Sep 18, 202310Sep 18, 202310
InWise & WellbyRobert Roy BrittThe Great (and Risky) Melatonin Experiment on ChildrenSupplement use soars amid worries over long-term side effects on developing brains and bodies. Here’s what pediatricians and sleep experts…Nov 13, 202319Nov 13, 202319
InAha! SciencebyRobert Roy BrittWhy are Animals Shrinking Worldwide?Mammals, birds, fish, lizards and bugs are downsizing dramatically, a clear sign something’s upJun 17, 20248Jun 17, 20248
InWise & WellbyRobert Roy BrittConfronting America’s Fixable Depression CrisisDepression is highly treatable. So why are rates soaring, particularly among young people? We need to acknowledge the scope of the problem…Sep 5, 202329Sep 5, 202329
InWise & WellbyRobert Roy BrittLife is Hard. Here’s How to Cope.We are more resilient than we think, science shows, and through hardship and some intention, we can face the harsh realitiesMay 1, 202323May 1, 202323
InWise & WellbyRobert Roy BrittThe No-Excuses Guide to Physical ActivityDon’t let your busy schedule, age or other limitations keep you from improving sleep, mood, smarts and overall healthSep 19, 202212Sep 19, 202212
InWise & WellbyRobert Roy BrittLies, Damn Lies, and Total BullshitWe all lie. But big, dehumanizing lies are destabilizing society. So why do powerful people spew such BS? And why do people believe them?Nov 7, 202324Nov 7, 202324