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Lack of Time is a Lousy Excuse for Not Exercising

Most of us have the time, we just choose to spend it on, guess what…

Robert Roy Britt
3 min readNov 4, 2019

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You’ve heard it before, probably said it yourself: “I don’t have time to exercise!” That’s hooey, a new study reveals. Researchers reviewed data from an ongoing survey of 32,000 Americans 15 and older and found the average person has 5 hours of free time daily. But…

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Robert Roy Britt

Editor of Aha! and Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB