Keto Diet Called a ‘Disease-Promoting Disaster’ in New Study
The popular fat-heavy diet is not safe nor effective for most people
4 min readAug 3, 2021
Diets that become all the rage usually prove to have shortcomings, often serious ones. It’s no different with keto diets. A comprehensive new review of research finds that for most people — and yes, there are always exceptions — the risks of these…