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Keto Diet Called a ‘Disease-Promoting Disaster’ in New Study

The popular fat-heavy diet is not safe nor effective for most people

Diets that become all the rage usually prove to have shortcomings, often serious ones. It’s no different with keto diets. A comprehensive new review of research finds that for most people — and yes, there are always exceptions — the risks of these…

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Robert Roy Britt

Robert Roy Britt

Health & science writer. Independent journalist covering physical health & mental wellness. My new book, “Make Sleep Your Superpower,” is coming Nov. 1.