Image: Pixabay/Raheel Shakeel

It’s OK to Take Care of Yourself Today

Screw 2020, and try one of these simple antidotes

Robert Roy Britt
4 min readSep 19, 2020

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2020 is killing us. Literally and metaphorically. I woke this morning sad, overloaded, discombobulated by everything that’s going on. A wasted day loomed. So I shook things up and went for a walk before coffee. A short one, just a mile or so. It cleared my head a bit, and spurred this thought: It’s OK to take care

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Robert Roy Britt

Editor of Aha! and Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB