It’s OK to Crave Being Alone

Image: Pexels/Andrea Piacquadio

Psychologists tell us we’re social animals, and therefore solid social connections are vital to mental well-being and happiness, even good physical health. Loneliness is unhealthy, they say. No argument here. There’s a lot of solid science on all this.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Robert Roy Britt

Robert Roy Britt

152K Followers

Author of “Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity.” Independent journalist covering physical health & mental wellness.