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It seems like a lot, until you consider avg time spent on smartphones (3-4 hours) and in social media (2-3 hours) plus gaming, streaming movies and other content, etc. — maybe even a little time with old-fashioned media like TV and/or the newspaper.

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Robert Roy Britt
Robert Roy Britt

Written by Robert Roy Britt

Editor of Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB

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