Is Sugar Really That Bad?

The sugar industry calls baloney on the latest science suggesting spoonful limits. Here’s the reality of the risks.

Robert Roy Britt
Wise & Well
Published in
7 min readApr 27, 2023

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Image: Pexels/Tim Samuel

Knowing what to eat is really hard, given all the changing and conflicting advice. But this much is as predictable as a child’s distaste for broccoli: Whenever new evidence suggests something we love is bad for us, you can bet…

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Robert Roy Britt
Wise & Well

Editor of Aha! and Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB