How to Survive the Stupid Spring Forward of Daylight Saving Time

Scientists say we should end Daylight Saving Time and switch to permanent Standard Time. Congress disagrees. Here’s how you can best sleep through the debate.

Image: Pixabay

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Independent journalist covering physical health & mental wellness, author of “Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity.”

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Robert Roy Britt

Book Author

Independent journalist covering physical health & mental wellness, author of “Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity.”