How I Ended Decades of Chronic Pain

Without meds, my back and hip are, to my surprise and delight, nearly pain-free

Robert Roy Britt
9 min readMay 23, 2022

Image: Unsplash / Raimond Klavins

Low back pain has dogged me since my mid-20s, moderate and annoying most days with the occasional must-lie-down-now episode that made me grumpy and ornery but got me out of yard work for a few days.

Robert Roy Britt

Editor of Wise & Well, independent health and wellness journalist, author of Make Sleep Your Superpower.