How I Ended Decades of Chronic Pain

Without meds, my back and hip are, to my surprise and delight, nearly pain-free

Robert Roy Britt

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Image: Unsplash / Raimond Klavins

Low back pain has dogged me since my mid-20s, moderate and annoying most days with the occasional must-lie-down-now episode that made me grumpy and ornery but got me out of yard work for a few days.

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Robert Roy Britt

Editor of Aha! and Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB