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Great point. And to extend it: Since all the research involves averages, any given person could have myriad genetic predispositions or underlying health factors that make sugar more or less problematic for them. True with just about anything we put in our bodies. Thanks for chiming in.

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Robert Roy Britt
Robert Roy Britt

Written by Robert Roy Britt

Editor of Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB

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