Sep 19, 2024
Good for you and yours. You've reminded me that the humble 5k can be a tremendous motivational tool. Sign up for one that's a month or two away, and just see what happens to your overall activity level and wellbeing. Thanks!
Good for you and yours. You've reminded me that the humble 5k can be a tremendous motivational tool. Sign up for one that's a month or two away, and just see what happens to your overall activity level and wellbeing. Thanks!
Editor of Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB