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Good for you, Amy. That’s an impressive step count, and yes — moving is good! I hear you on not wanting to live too long, especially if unable to enjoy, but I can promise you that the view of “long” changes with age. The less time we have on this good Earth, the more we want — at least that’s true on average across the population. One somewhat surprising indicator of how perspective changes with age: Older people are generally happier, even despite the challenges and disappointments they may face: https://elemental.medium.com/why-older-people-are-so-much-happier-888e86eaa4f9

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Robert Roy Britt
Robert Roy Britt

Written by Robert Roy Britt

Editor of Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB

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