Get a Grip: A Firm Way to Slow Aging

Weak muscles predict higher risk of physical disease, mental disability and early death

Robert Roy Britt
3 min readNov 14, 2022

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Image: Pexels/Ketut Subiyanto

Imagine a pill that would give you a firm grip on the aging process, literally slow biological aging down, cause you to feel better physically, mentally and emotionally on a daily basis, and improve your chances of living longer and staying healthy and…

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Robert Roy Britt

Editor of Aha! and Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB