Feel Better in 3 Minutes

Image: Pexels/Juan Mendez

Something is bugging you. You may or may not know exactly what it is. That’s OK. We all experience underlying, undefined angst now and then. So let’s do something about it, before ongoing anxiety degrades your mental and physical health. Right now. No matter where you are or what you’re doing. This…

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Robert Roy Britt

Robert Roy Britt

152K Followers

Author of “Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity.” Independent journalist covering physical health & mental wellness.