Meditation vs. Medication: Drug-Free Anxiety Buster Works Just as Well, Study Reveals

Image: Pixabay

There are ample reasons to be anxious these days, from the pandemic to political polarization, inflation to rising interest rates. No surprise, anxiety has been

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Robert Roy Britt

Robert Roy Britt

152K Followers

Author of “Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity.” Independent journalist covering physical health & mental wellness.