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Doing Nothing Can Be Really Something

So focused on being productive, we’ve lost the ability to sit and think. Or just sit.

5 min readJun 27, 2022

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Sitting and thinking. But mostly sitting. Photos by the author

My brain was going 90 mph the other day, ruminating on a long to-do list alongside things I wanted to do, all with zero motivation to think about any of it, let alone ambition to actually do anything. I wandered around the house, listless, distracted, inconsolable.

My wife, perhaps out of irritation as much as loving consideration, suggested I head to the mountains. She knows I love the mountains. Almost as much as I love a partner who knows what I need.

I hit the road, no specific destination in mind, other than cooler temps and some trees, an escape from the 100-degree heat of the Arizona desert, from people, from suburbs, from comfort, from everything usual. Two hours later I was on a Forest Service road a few miles outside Prescott at 6,500 feet amid towering ponderosa pines. It was a weekday, so I had the area to myself. The only sounds were buzzing insects, chirping birds, and the pines whispering in the wind.

And there I sat and thunk. And sometimes I just sat. I felt better instantly.

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Robert Roy Britt
Robert Roy Britt

Written by Robert Roy Britt

Science and health journalist and author of Make Sleep Your Superpower along with a series of detective novellas and the novel 5 Days to Landfall.