Doing Nothing Can Be Really Something

Sitting and thinking. But mostly sitting. Photos by the author

My brain was going 90 mph the other day, ruminating on a long to-do list alongside things I wanted to do, all with zero motivation to think about any of it, let alone ambition to actually do anything. I wandered around the house, listless, distracted…

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Robert Roy Britt

Robert Roy Britt

Health & science writer. Independent journalist covering physical health & mental wellness. My new book, “Make Sleep Your Superpower,” is coming Nov. 1.