Aug 20, 2024
Cannabis does seem to (maybe) help some people sleep better when they're battling chronic pain or other underlying conditions, but for healthy people, there's no solid evidence that it's a good sleep aid, and the reverse may be true. Not enough research on any of this to state anything with certainty, which is the gist of an article I wrote about it: https://medium.com/wise-well/the-truth-about-cannabis-and-sleep-38a930d3466e