Caffeine Comparisons: How Much You Really Consume

The milligram count in your coffee, tea, soda, energy drink, chocolate, or medication

Image: Pexels/Andrea Piacquadio

How much caffeine is in a cup of coffee? That’s like asking how much sugar is in a cookie. It depends on the type of cookie, how it’s made, and how big it is. Caffeine quantities vary wildly in coffee — in ways you might not realize. Many…