Caffeine Comparisons: How Much You Really Consume

Image: Pexels/Andrea Piacquadio

How much caffeine is in a cup of coffee? That’s like asking how much sugar is in a cookie. It depends on the type of cookie, how it’s made, and how big it is. Caffeine quantities vary wildly in coffee — in ways you might not realize. Many…

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Robert Roy Britt

Robert Roy Britt

152K Followers

Author of “Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity.” Independent journalist covering physical health & mental wellness.