--

Brilliant idea and great example of how we can turn bad habits into good ones by intercepting behaviors or stacking one behavior onto an existing habit!

--

--

Robert Roy Britt
Robert Roy Britt

Written by Robert Roy Britt

Editor of Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB

No responses yet