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Almost Any Physical Activity Can Make You Smarter

Exercise boosts brain power. So can dancing, gardening, brisk walks — even housework.

Robert Roy Britt
8 min readMar 29, 2019

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Yaakov Stern didn’t exercise when he was younger. But after years of studying the effects of aging on the brain, the 65-year-old Columbia University researcher has learned a few things about how exercise can improve thinking skills. As a…

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Robert Roy Britt

Editor of Aha! and Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB