Here’s a little reality many of us don’t want to hear: Alcohol is really bad for us in pretty much any quantity at any age. There, I said it. And yes, you may argue that a stiff belt or two helps you relax in the evening or that a good…
Dane McCarrick knows that if left to fester, stress causes not just mental anguish but physiological changes that lead to sundry health problems. …
Here’s a bedtime story I think you’ll really like, one that vindicates my lifelong early-to-bed, early-to-rise ways, one I plan to make required reading for my night-owl wife so we can maybe spend more of our waking hours together.
New research reveals the ideal hour to go to bed —…
Asked by researchers to reflect on the disagreements they have with others, an astonishing 82% of people said they were usually right and the other person was usually wrong. …
Whatever lip service the typical American company pays to caring for its people, each employee is viewed, to some degree, as a commodity, one of several if not countless individuals who could handle the job reasonably well, given time and training.
That does not mean you are powerless to earn…
Modern society has torn us apart in many ways. Grown kids scatter across the country and around the globe. More people live alone than ever before. Polarized ideology divides family and friends. …
Whether you’re stressed out, physically exhausted or generally down in the dumps— or all of the above — what you need is the promise of some serious life change. And I don’t mean promising to exercise more, lose weight or find happiness. …
Update December 16: The U.S. Centers for Disease Control and Prevention today recommended Moderna and Pfizer over the Johnson & Johnson vaccine for most adults, due to the risk of blood clots in the J&J vaccine. The J&J vaccine will still be available for people “unable or unwilling” to get…
Spider-Man’s superhuman speed and strength should serve him well in old age, helping prevent falls, a leading cause of disability and death among seniors. If he makes it to old age, that is.
Peter Parker, Spidey’s high-school-aged alter ego, is often out all night, hunting down bad guys while not…
Masks drive me nuts. I don’t like the way they rub on my face and make conversation difficult. I can’t stand how they fog my glasses. I hate smelling my own coffee breath. Yet I still wear one when I go into just about any indoor space beyond our home…
