5 Ways to Live Longer and Without Dementia

Healthy lifestyles are linked to extra years of life and more years without Alzheimer’s disease

Robert Roy Britt
4 min readApr 14, 2022

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Unsplash / Amauri Mejía

When I ask people how long they want to live, most say something like “as long as I’m healthy.” Most of us naturally want to be of sound mind and body until the end. Fortunately, science has found several best practices that can help…

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Robert Roy Britt

Editor of Aha! and Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB